Mental Health and Resiliency

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Comprehensive Soldier & Family Fitness

The Army's Comprehensive Soldier & Family Fitness (CSF2) program represents the Army's investment in the readiness of the force and the quality of life of our Soldiers, their Families and Department of the Army Civilians. It increases their physical and psychological health and resilience, while enhancing their performance in combat and in life.

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Resilience training offers strength-based, positive psychology tools to aid Soldiers, Leaders and Families in their ability to grow and thrive in the face of challenges and bounce back from adversity. Training and information is targeted to all phases of the Soldier deployment cycle, Soldier life cycle and Soldier support system. Institutional (Life-Cycle) Resilience Training Modules provide Initial Military Training (IMT) and progressive Professional Military Education (PME) Resilience Training timed to the specific phases of the Soldier’s career. Soldiers and Leaders are trained in the principles and skills that enhance Soldier and organizational resilience and reduce the barriers to seeking behavioral health care.

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The Ready and Resilient Campaign integrates and synchronizes multiple efforts and programs to improve the readiness and resilience of the Army Family - Soldiers (Active Duty, Reserve, National Guard), Army Civilians and Families. Ready and Resilient creates a holistic, collaborative and coherent enterprise to increase individual and unit readiness and resilience. Ready and Resilient will build upon physical, emotional and psychological resilience in our Soldiers, Families and Civilians so they improve performance to deal with the rigors and challenges of a demanding profession.

 

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